GI Overview

For years I have been researching and writing books about how to rebuild your metabolism and slow down metabolic aging through the five steps of The Schwarzbein Principle Program (SPP). I am happy to report that this program has helped thousands of people improve their metabolism and health. However, as most of my patients will tell you, I have continued to search for missing pieces to the metabolic puzzle and I am excited to share with you the latest discovery that I have been working on for the past few years with my own patients with dramatic results! In fact, I am so excited by the clinical results of this new addition to my program that I have decided to offer testing through my website to reach as many people as possible.

I have not changed the basic 5 steps of my program but have elaborated on Step 1—Healthy Nutrition—to include a focus on improving digestion and identifying and avoiding “hidden” food allergies (those you would never know you were reacting to because you would not necessarily have obvious symptoms) as well as identifying and treating “bad bugs” (parasites, bacteria and fungi) found in the gastro-intestinal tract (GI tract).

There are two ways to address your hidden food allergy issues. One is to follow the strictest elimination diet protocol and the other is to get tested and have the diet protocol tailored to your lab results. A major problem with not getting tested is that we will not be able to identify your bad bugs.

  • If you are in the early stages of digestive issues (no symptoms or medical problems), you may just want to choose package A.
  • If you have symptoms or other medical diagnoses, you should consider getting tested and choosing package B or C, so we can personalize a GI program for you.
  • If you are very ill, have multiple medical problems and/or take many prescription medications, consider getting tested in both the GI and adrenal areas and speaking to me directly regarding your concerns (package D).

GI Quiz

Take the GI Quiz below to determine your personal need for getting tested and the specific packages that we would recommend for you. Please answer all questions in the 3 different groups. Please see page ___ for a complete description and cost of each package.

 GI Packages

Patients who have been pre-authorized by Dr. Schwarzbein to have their Adrenal Gland Function re-tested -
please have your username and password ready and then click here.

Disclaimer: The information contained on this web site has not been evaluated by the FDA. This information is not intended to treat, diagnose, cure or prevent any disease. All material provided in the Schwarzbein Principle web site is provided for educational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health program.